Welcome

• Do you long to feel juicy and alive in your body and life rather than imprisoned?

• Have you recovered from addictive patterns but don’t feel at home in your skin?

• Do you want to feel more grounded and anchored inside yourself?

• Are you noticing that certain patterns are plaguing you yet you keep playing them out anyway?

• Are your days fraught by a dynamic of ‘too much/not enough’ and it feels like you are lacking balance?

• Are you just starting to realize that the last few years have had more of an impact than you thought they did?

If you have answered yes to any of these questions, then I imagine you are ready to create, shift, change, transform all that is hindering ease, joy and sustainability in your life… why wait any longer?  If not now, when?

I work holistically, honoring all aspects of my clients: physical, mental, emotional, and spiritual, as well as psychological.  I believe that if one area of your life is suffering, your whole self is affected. 

By exploring the issues bringing you to therapy, we will work collaboratively to understand how these issues are influencing your current life and look toward changes that will create new outcomes.