Sessions

Session Length

Individual therapy sessions are 50 minutes in length unless otherwise agreed upon.

When working with families or couples, longer sessions are often more beneficial to allow all participants enough time and space to engage in the process.

Virtual and In-Office

Both in-office and virtual sessions are available (in California and Vermont). In our post Covid world, I prefer as much in-office contact as possible to minimize the use and reliance on technology.  However, being bi-coastal requires virtual therapy as well. Please reach out with questions about location and availability.

In sessions, I am laid back and casual.  You will feel comfortable and at ease in my presence.  I rarely have an agenda when each session begins.  I like to say ‘you drive the bus’ as it is your agenda and needs that are my highest priority.  I am a full participant in the process while allowing enough space for us to uncover whatever is important for you.

Insurance

I do not work with or under any insurance panels.  I can provide a superbill for you to receive direct reimbursement from your carrier if your coverage allows.